Generating Positive Energy

We have all experienced being around positive people who shine with energy, goodwill, and vivacity. They have an aura of confidence and success; they smile and appear confident; they enjoy life.

When you worry about something you can do nothing about, you drain your mental energy. Each time you think negatively, a neurological pathway in your brain fires–and that negative thought, plus the mood associated it, is activated. The more negatives you think, the more frequently negative pathways are activated and the worse you feel about yourself.

by Sylvia Mills, Ph.D.

Source : http://1stholistic.com/Reading/health/A2004/health-generating-positive-energy.htm