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Seasonal Affective Disorder
15 Coping Techniques for Seasonal Affective Disorder by Frank Salamone, CSW Living with S.A.D. (Seasonal Affective Disorder) — especially during the oftentimes stressful holiday season — can be challenging. Here are some strategies that have […]
What is Depression (and what is it not)?
“People who don’t know, who say it’s self-indulgence, sound callous, but it’s not callousness born of indifference; I think it’s callousness born of ignorance. That kind of ignorance we’ve got to get rid of, and […]
Depression Self-Screening Test
What does depression feel like? “It was not really alarming at first, since the change was subtle, but I did notice that my surroundings took on a different tone at certain times: the shadows of […]
Helping a Depressed Friend or Family Member
The most important thing anyone can do for a man who may have depression is to help him get to a doctor for a diagnostic evaluation and treatment. First, try to talk to him about […]
FROM DARKNESS TO LIGHT
Quoting Mahabharata, the great Indian epic, Duryodhana, a character from the epic, is the epitome of depression: both internal and external. By Anupama Bhattacharya for Lifepositive magazine Understanding depression, which in the age of anxiety […]
Depression Self-Screening Test
What does depression feel like? “It was not really alarming at first, since the change was subtle, but I did notice that my surroundings took on a different tone at certain times: the shadows of […]
Suicide? Read This First
If you are feeling suicidal now, please stop long enough to read this. It will only take about five minutes. I do not want to talk you out of your bad feelings. I am not […]
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